Prairie Lakes Area Education Agency

Welcome to the Calm Room

Calm sunsetTeen Health & Wellness, a database provided by Iowa's AEAs, has announced the addition of a new feature, The Calm Room. It has videos, sounds, music, meditation exercises, and animal cams to help you and your students relax, de-stress, and refocus. There are also suggestions for apps, websites, and podcasts to learn more about mindfulness and stress relief. Just give the “Virtual Bubble Wrap” app a try  or view the kitten rescue cam and see if you don’t feel better. 

Here's the direct link to The Calm Room. (Contact your district Teacher Librarian if you need assistance)

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